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Friday, July 11, 2014

For me "health" means you are living without pain. Also, you are able to participate in activities you enjoy. I have noticed that as I have aged what I consider healthy has changed. I never ever worried about what I ate or how much I exercised. I never gained a pound. Now if I don't watched every bite and exercise all the time I gain weight immediately. So, I ask myself am I still healthy just because I weigh more than I use to?
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  • CTOMEK1-123
    Marsha, I'm with you so i don't think I will figure it out!
    2427 days ago
    Not a clue but if you figure it out, let me know.
    2427 days ago
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