Back to original plan.
Wednesday, July 16, 2014
Sure wish i had help on figuring this out. It gets tough figuring things out on your own but how else am i going to learn stuff. So i figured out no matter how fast i go either walking or biking the calorie burn is about the same for both. Never figured that one. So I will go back to my normal walking and go by time instead of distance and do my bike just a little at a time for one thing til im used to doing it again and work up to doing that longer. This just gets so darn frustrating. Trying to do more but with the feet problems i have i cant so i have to stick to these two things for now. Im hoping that when i lose more weight I will finally be able to start jogging or something but until then I just cant do it yet without my feet hurting.