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LiveFit - Day 2

Saturday, July 26, 2014

After my first weight training day, I feel really good today. A little stiff this morning, but I have a lot of energy and the more I move around, cleaning, the stiffness is going away. I think I might like this weight training... emoticon

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.