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Doing a Bit Better

Saturday, August 09, 2014

Had a major setback with exercise: with the tarsal tunnel I have been dx'ed with when I was walking I was compensating. This caused a hip problem which got so bad I was in ER! After two weeks of PT (ultrasound and heat so far, with a few exercises added on Thursday) I'm feeling much better!

House is starting to come together; the app I found is wonderful.
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Member Comments About This Blog Post
  • MILPAM3
    Oh, for goodness sake! Take care of yourself and get well VERY soon.
    2062 days ago
  • GLORY63
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    Sometimes our bodies just need a little downtime.
    2062 days ago
  • CAKAROO
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    2062 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    2062 days ago
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