SP Premium


Doing a Bit Better

Saturday, August 09, 2014

Had a major setback with exercise: with the tarsal tunnel I have been dx'ed with when I was walking I was compensating. This caused a hip problem which got so bad I was in ER! After two weeks of PT (ultrasound and heat so far, with a few exercises added on Thursday) I'm feeling much better!

House is starting to come together; the app I found is wonderful.
Share This Post With Others
Member Comments About This Blog Post
    Oh, for goodness sake! Take care of yourself and get well VERY soon.
    2188 days ago
  • GLORY63

    Sometimes our bodies just need a little downtime.
    2188 days ago
    2188 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    2188 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.