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Monday, August 18, 2014

This whole foods diet has been a challenge!

I've been pouring over recipes on Pinterest and various Paleo blogs looking for recipes. I don't want to buy a lot of expensive ingredients that I may not use going forward, like the soy sauce substitute "coconut aminos" that I paid nearly $8 for at the health food store.

Yesterday I made something called "Egg McNothin's" which will be great for breakfast! Talk about easy and delicious!


I also made a beanless "chocolate chili" which is rich and delicious. I'm going to eat that with sauteed greens for lunch.

And finally, today I will be making Creamy Salmon and Leek Soup.

Today my new treadmill arrives! I'm really excited!! emoticon
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  • no profile photo CD4357551
    That recipe does look good. I will be giving that one a try. I love breakfast as well (plus lunch and dinner!!!) If I can have pre-made dishes like this one it really helps me control my calorie intake.

    Thanks for posting it!


    2106 days ago
  • SUGAR0814
    Thanks for sharing the recipe. I've actually tried these before but I sort of stirred my eggs a little. I only like the yolk sometimes in a boiled egg. Have fun putting your treadmill together. I can't wait to hear how you like it!! emoticon emoticon
    2107 days ago
    I think I will make those eggs! Thanks!
    2108 days ago
    Great job with your food challenge! I hope you enjoy your new treadmill. Thanks for another upbeat blog!
    2108 days ago
    I love hearing of your dietary challenges. I've just been phasing processed foods out of my diet and finding what works for me.

    Will you be posting pics of the new treadmill? emoticon
    2108 days ago
    That is a great breakfast muffin. I also was shocked at the coconut aminos cost. I have gone back to using tamari.
    How fun that you will have your own treadmill!

    2108 days ago
    Looks good!
    Great to do for a crowd, too.
    Today I take my dear man to a warm water pool to start therapy.
    2108 days ago
  • NANCY-
    Chocolate chili ! Where's THAT recipe... come on...give, please!!!!
    I hear you about the various strange expensive ingredients. Give yourself kudos for being adventurous, you food sounds divine.
    emoticon on the new emoticon .
    Hope it is everything you want.
    2108 days ago
    emoticon yum.
    2108 days ago
    I'm not Paleo, but I do cook from scratch, have nearly every day for decades now. You'll find a rhythm.
    2108 days ago
    That egg nuthin recipe looks tasty. Thanks for sharing! Have fun on the treadmill.

    Good luck!
    2108 days ago
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