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GETTINGSERIOUS
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Rest Day
Sunday, May 27, 2007
Today is Sunday so I decided to rest from any exercise. My eating today was good. I did better today than I normally do on Sundays.
Sunday Stats:
Water: 1 glasses
Cardio: Rest
Strength Training: Rest
Crunches: Rest
Calorie Range Goal:(15001800)
Calorie intakeToday: 1650
Overall Eating Performance: Good
Current weight: 197
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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