SP Premium
80,000-99,999 SparkPoints 92,831

Rest Day

Sunday, May 27, 2007

Today is Sunday so I decided to rest from any exercise. My eating today was good. I did better today than I normally do on Sundays.

Sunday Stats:

Water: 1 glasses
Cardio: Rest
Strength Training: Rest
Crunches: Rest
Calorie Range Goal:(15001800)
Calorie intakeToday: 1650
Overall Eating Performance: Good

Current weight: 197

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.