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lost more fat %

Sunday, September 28, 2014

Wow im really doing well with this, i went from 23.96% down to 21.04% im glad im sticking to this because otherwise i think id have a hard time getting to my goals. Thank you guys for sticking by me and helping me be accountable for it. :) ill put up pics soon of a before and after for you, oh and since july ive now lost 20lbs \m/ (-_-) heck yeah
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