Today I am fighting my back pain again.
Sunday, October 05, 2014
But I know that it won't last forever so it isn't too bad. I ate very good yesterday.
Today I will be following in the same steps as yesterday. Happy watching my favorite game and team.
. Maybe I just need to start with small baby steps and not get so mad at myself, I know if I let go with some of my inner thoughts I do much better.