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BLC 26: Week 6 PAWSE

Thursday, October 23, 2014

Not a stellar week for me. I had a gain of 4.5 pounds this week. I know exactly what I did wrong and had an "I don't care" attitude about it all. I took some time yesterday to think things over and I'm ready to start over again.

I preplanned my meals for the week and made sure that I have everything I need.

I've scheduled my workout plan for the week.

I'm expecting to lose most if not all of the weight I gained by following my plan.

I'm going to work on my attitude and say positive reaffirming things when I find that I'm starting to slip.
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Member Comments About This Blog Post
  • PATRICIA-CR
    "Our greatest glory is not in never falling, but in rising every time we fall."
    Confucius

    Your attitude: emoticon So glad you're jumping right in the wagon emoticon emoticon
    1944 days ago
  • CATTUTT
    Sorry to hear about the gain, but it sounds like you know what to do to fix it. Good luck!
    1945 days ago
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