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KELLYGRN
15,000-19,999 SparkPoints 15,112
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Do you trust your belly?

Friday, October 24, 2014

I have no idea when I am hungry or full. Never have that I remember. I have learned to eat on a time schedule. Makes for a boring life. No snacking or nibbles allowed.

Being in a wheelchair doesn't allow much exercise so to lose weight, low intake is the only way I can see to lose. As long as I don't gain.

KK
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