Cant believe how much stronger I have gotten!
Monday, October 27, 2014
I love to walk outside. I do not get to walk outside as frequently as I want so have been using my gazelle and recumbent bike/elliptical. It had been a few weeks since I had been able to get out and go for a nice long walk. On Sunday the weather was so beautiful. I thought I would walk just to the golf course which was about a mile. Welllllllllll I just kept going and by the time I was done had walked 4 miles and felt like I could have gone further! That is the furthest I have walked......ever! Today I did an hour on my gazelle and thought I would then take the puppies for a walk. My puppies are both 90+ pound boxers who are not very well behaved so I have to take them separately.
So I took Jakey first....cuz if I dont, he pouts....and we walked a good mile and a half. So then I took Maggie....who doesnt pout but likes to poop in the neighbors yards.....we walked another mile and a half and I STILL felt like I could do more! I came home and my tracker said I had walked almost 18,000 steps!
Hope you all had an exceptional spark-y day!