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A little change has happened...

Thursday, November 06, 2014

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This is Day 20!
I have been keeping track of my nutrition since day one of the 4th attempt at losing weight and getting fit.
I have been improving on staying within the calorie and fat limits!!
I have started walking 2 miles 3x a week and more!!
Someone said that it looked like I was losing some weight!

And...I have lost weight! 5 pounds! emoticon

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Member Comments About This Blog Post
  • JOY-AT-LAST
    emoticon Reason to Celebrate!!
    1550 days ago
  • no profile photo CD13590869
    Great job! Your hard work is paying off!
    2355 days ago
  • NHES220
    Congrats! Keep up the great work!
    2355 days ago
  • FITMARY
    Wow! Time for a trophy. You've earned it!
    emoticon
    2355 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.