Reward good behavior with computer time.
Monday, November 24, 2014
Came home from work and hubby was at a rehearsal and then he was going to a concert.
I ate chicken salad for dinner.
at 6 pm I plunkered down at the computer and was going to get on line and do my thing. but knew that I was trying to change my computer usage....using it as a reward. So I got up and went to my desk and made out a deposit which took about an hour. I was going to break down then and have a cider and not go to the gym but I had already stated that I was going to the gym so I did not want to let anyone down, so I was accountable to you guys.
And went to the gym.
My clients daughter was there when I got there and we started talking, she is very up set with the staff at the assisted living facility that her dad lives in.
So we talked about about 20 minutes and I knew that I wanted to walk on the tred mill so I started my machine and so did she and we walked and talked at the same time.
When I hear about my clients/others not being treated well I get upset. I am going to talk with my friend who is the care giver of the elders/owners of the place. Ask her opinion of what she thinks of how I should respond.
I finished walking an hour which was very hard to do. I watched the ferguson news reports after the hearing results were announced. I was surprised by the results. Am afraid there will be riots now.
anyway, came home and now can sit on the computer and make my rounds of forums, facebook, blogs, emails etc.
I have the urge to drink, asked jeff if he wanted to watch a rerun of downton abby, he said no he was ready to go to bed. So I will wrap this up and get ready for bed myself.