Thursday, November 27, 2014
stayed in calorie range and fitbit fired all green
what I did wrong - nothing :)
walked in place for a short time while I was watching a tv show to get the last 1/4 mile and calories for the fitbit targets.
My intention is to walk home from work tonight if I don't finish too late and it's not too cold or too wet (4.5 - 5 miles) so I'm hoping for a good calorie defecit today. I was rewarded with a loss on the scale this morning.
Happy thanksgiving to all you Americans :)