SP Premium
40,000-49,999 SparkPoints 40,458

new exercise routines

Friday, December 19, 2014

Got a great doctors report yesterday after being diagnosed with diabetes 6 weeks ago. She was impressed with how much my labs have improved. I have been doing a lot of walking with while playing tourist but don't feel it is enough. I talked with some women here in the campground and we are going to start a WALK OFF POUNDS group starting next week. There is also a early morning water aerobics that I will join too, Hoping for the best.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon
    2103 days ago
    2103 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.