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And it started with 10...

Sunday, December 28, 2014

sit ups. Trying to get myself back into exercise. This site says to start with 10 mins. I decided to start with 10 sit-ups. I haven't done that since I was in the Navy 27 years ago. But doing 10 really made me feel pretty good.
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Member Comments About This Blog Post
    Thank you my friend
    1885 days ago
    I started with 30 feet walking a day, now up to 300 feet, long way to go but everyday you're getting stronger.
    1885 days ago
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