SP Premium


Happy New Years A new start to get Goals met

Thursday, January 01, 2015

I love to start a new goals in the New Year. A exercise program that includes stretching to my walking routine , change my diet to less volume. I eat pretty health but too much and no eating after 8 pm. I also want to reduce my sugar intake. SOUNDS LIKE A LOT YIKES. Slowing but steady I will work at this. Keep working the SPARKPEOPLE Program YAAAA!
Share This Post With Others
Member Comments About This Blog Post
    2039 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.