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Another Awesome Day!

Thursday, May 31, 2007

I have had a great week, I hope it shows Friday morning at my weigh in.

Thursday Stats:

Water: 9 glasses
Cardio: Yardwork 180 Minutes Calories Burned:1584
Strength Training: off
Crunches: off
Calorie Range Goal:(15001800)
Calorie intakeToday: 808
Overall Eating Performance: Great

Current weight: 197
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.