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My relationship with ketchup

Sunday, January 11, 2015

I'm fond of ketchup. Similar to the salt shaker, I'm surprised how quickly I empty the container in which it comes. I've questioned myself on whether or not I really like scrambled eggs and French fries or am I just looking for an opportunity to enjoy ketchup?

I've been tracking my food. It's eye opening to measure out ketchup and log it in my food journal. Enter my new friend, Tabasco sauce! Powerful flavor and epically lower in calories. I embrace you, you hot spicy sexy saucy minx. Why, oh why did I not develop a taste for spicy foods until my 40's?

No, Ketchup, we're not quite over but we're on a break...
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Member Comments About This Blog Post
    I became much more aware of how much ketchup I consumed when I had to watch my sodium levels for blood pressure. Once I stopped craving salt I was not so into ketchup either.
    Have you ever tried homemade ketchup though? yum
    2162 days ago
    Happy sparking!
    2199 days ago
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