Weigh in day.
Friday, January 16, 2015
Well I went to the Dr. today and I am down another 8 lbs! That brings my weight loss total to 22 lbs so far! Pretty awesome. I picked up the exercise a bit this week. My back has been hurting quite a bit, but my Dr. finally gave me something that works to kick the pains behind lol. So I was able to get in some decent (for me) exercise in this week. I had a bad day on the eating but I'm not to concerned I still had a good weigh in and weight was lost so I cant complain.