SP Premium
KLUVSTFORMERS

SparkPoints
 

Training session went great

Thursday, January 22, 2015

ive decided to try traing for a bit me and my bff are gonna split the price and do ever other week as well as our workouts will be sent to us on the other week, I need to tone a bit more and my tummy needs to go down, he took me out of my comfort zone which I badly needed, and chewed me out ( he's also a friend) about my diet, I'm honest when I track on here, however, I'm also a commuter and my diet is terrible, and yes I know better so I gotta improve, I did some new stuff yesterday and loved it also I've never had a "fitness partner" and I sort of liked it, he said my weight itself is fairly good but it can be improved. I will update and let u know how it goes, it will be tuff on me money wise BUT cuz we work at the gym we got a discount so that will help.
Share This Post With Others
Member Comments About This Blog Post
  • SUGAR0814
    Glad you liked the trainer. Stay focused! emoticon emoticon
    2075 days ago
  • 1CRAZYDOG
    Well, listen to your trainer. Make the adaptations slowly that you can. It'll happen!
    2075 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.