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Jan 26: No Appetite More Than 7 Days

Monday, January 26, 2015

Since last week, my appetite is decreasing slowly. I enjoy food less and lesser. My taste buds feel not familiar to me. I don't feel like I want to eat.

So, it's no surprise when today, my tummy felt weird, like grumpy and complaining. I had diarrhea first then constipation. And to rewind back days before, weekend I felt so weak and didn't want to eat, just want to sleep and read. So, I did checkup with a doctor (so embarrassing when the doctor who was a guy, poke on my bare tummy LOL) and the doctor prescribed me some medicine to help my diarrhea or constipation to release more easily. Nothing too serious with my tummy but he gave me one-day medical leave in case I had lots of toilet breaks.

Unfortunately, no release from the back door but I had lots of gas release from top and upper, haha. So, lesson learn: I need to take care of my body better, get proper meals even when I lose my appetite. I once forced myself to eat proper three meals a day when I was abroad so why not now? Answer, I think I missed my parents who are currently away for their holiday.
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