SP Premium


Cold flashes

Friday, February 13, 2015

This low-carb diet has done interesting things to my body. For example, I am cold a lot now. Granted, the last month of winter has been rather brutal, but I am cold indoors. The thermostat is set for 72F in my office, and sometimes I am cold enough that I have to drape my down coat over my shoulders. I usually wrap myself with a throw at home, while my teenager is walking around in shorts and t-shirt. It's a little wacky. It's not a constant feeling of cold, which would worry me, but it's flashes of feeling cold, that come and go. Weird.
Share This Post With Others
Member Comments About This Blog Post
    Maybe you should mention this to you doctor? You may be low in certain vitamins or minerals..... I do that when my Iron levels drop. TY for commenting on my Blog and good work on the low carb! :)
    2258 days ago
  • JAROL7
    Yep ... you have discovered that a balanced diet nutritionally but lower intake of total calories is the best plan. Use your SP TRACKER to check your balance throughout the day and adjust your choices accordingly.
    2258 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.