Monday, February 16, 2015
Something I have noticed since my doctors put me on this diet, which is my first experience with dieting, is that I mark time by meals now. Since I have almost eliminated snacking completely, 99% of my consumption is during my 3 meals each day. Whenever I check my watch, a small part of my brain is calculating how long it will be until my next meal. I feel a bit like I'm just marking time between meals. At some point it would be nice not to be actively thinking about food (and reminding myself not to eat yet!) so often, but maybe that is part of my new life.