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Osaka Gourmet Run Feb 2015

Monday, February 23, 2015

My first 10k! My first run! With a cut off time! And tonsillitis!

It looks slow but I just overtook 2 people there!

I done it!

Elite athlete refueling
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Member Comments About This Blog Post
    Wow! Good job, GTKARLA! You are doing great and looking good in every way!
    2043 days ago
    Congratulations!!! What a fabulous accomplishment!!! So very proud of you :)
    2043 days ago
  • no profile photo CD10895053
    That is so exciting! emoticon I'm sorry that you've been so sick. I have to ask you how you get by with living there. You must really know Japanese! To mingle everywhere like you do. You can't just get by with hand motions for very long! emoticon I am so proud of you!! emoticon emoticon
    2044 days ago
    I am so proud of you! I KNEW you could do it! Every race will get easier. You did great for your first race! I can feel your enthusiasm! :) What I used to do was find a focus point (another runner that is quite far ahead) and aim to catch that point! Also you didn't mention how you breathed, but I thought I'd just add this in. When you jog, take two breaths in and two breaths out! I found when I concentrated on two in and two out I was so focused on breathing correctly, that I didn't realize how tired I was.

    Keep up the GREAT WORK! I am so excited for you! WhooHoo!!!! emoticon emoticon emoticon emoticon
    2044 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    2044 days ago
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