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Struggling again

Tuesday, March 03, 2015

I don't know what started it but I've been struggling with my eating and getting exercise and my attitude has been awful! I've been crabby and had an "I don't give a s***" attitude. I don't like being that way and get mad at myself which of course didn't help the situation.

Drives me nuts when I'm that way and don't know why and can't seem to stop it. I feel so good when I'm doing good why do I stop??!! idk...

Previously I had signed up for a 3k walk which was being held this past weekend. It was 20 degrees outside, with an inch or two of snow on the ground and more coming down and man I did not want to do that walk. However my friend forced me to and although it was harder than I expected and although I was a brat about it we finished it!! And I'm glad we did! I even sent her a text that evening apologizing for being such a whiny witch.

I think maybe getting up earlier every morning and getting some movement in would help. However no matter how early or how late I get to bed I'm still tired the next day, all day, and struggle to get out of bed. So haven't been able to convince myself to do that. Maybe next week with the time change I should do that..as long as the time change is going to kick my butt maybe I should really kick it and get up earlier..even like 30 minutes would make a difference.

In the meantime I'm going to go back to counting calories and trying to post more often. I really have noticed that when I visit sparkpeople and blog and post regularly I do much better. Again, knowing that I don't know why I allow myself to stop, but it's irritating!! GRRR!!!!
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Member Comments About This Blog Post
    1920 days ago
  • JTAYLOR3678
    All change, even positive change is scary and unknown. Sometimes we self destruct to force ourselves into our old routine because wears used to it. You can get back on track. Sounds like you know the steps to take. Keep it up!
    1920 days ago
    It is hard to build new habits and it is hard to be consistent. I struggle, too.

    I also have a hard time getting up in the mornings. It does not seem to matter what time I go to bed, though it is worse if I stay up too late. Sometimes, I wonder if my sleep QUALITY is not very good? I don't know how to fix that, though.
    1920 days ago
  • AJB121299
    do not let this get you down
    1920 days ago
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