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Mar 08: Another Interesting Weekend :D

Sunday, March 08, 2015

I had an appointment, first session with my therapist (recommended by my doctor when it was apparent that I some issues inside my head, haha). It was nice to talk to someone who's a complete stranger and yet, give advices that I can take. He said that I have problem with authority, based on my connections to my parents, which brought all the issues at work, having problem with my sup and boss. He also said that I shouldn't see things in black-and-white, try not get into either side of extreme. As for my job situation, he said don't pour emotion into it, do my job, talk more to my sup and boss on my issues. The best part: he said when I have strong emotions like anger, write it down, and also count my blessings daily, mark my good points (I have low self-esteem). He prescribed me medicine for my depression and for sleep trouble. We set up another session in next month :D

Afterward, I felt that I wanted much time longer with myself instead of heading straight to home. I went to watch a movie (Kingsmen's Secret Service, fantastic movie!), bought a new headset that can be folded for easy to carry around (so cool!) and my most favourite purchase - books! I bought a full collection of Jane Austen's novels (I think it's full collection, several novels pack into one giant book), a latest Amanda Hocking's novel, some other novels.

Of course, when I went home, apparently my dad was angry about me staying out long (from 8:30 am to 3 pm) but he didn't express that to me. Man, sometimes, I feel like I'm still a teenager on strict curfew instead of 30-plus woman LOL
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  • 1CRAZYDOG
    ((((HUGS)))) Hope that the therapy and meds help. . . .sounds like you have a good connection w/the Dr. and that's a big part of the battle!

    Have a good day!
    2146 days ago
  • EVIE4NOW
    I have a lot of books too. I think I need to start writing down titles by favorite authors because I do have duplicates.
    2147 days ago
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