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stressing out but holding on!

Thursday, March 19, 2015

Yesterday was a very stressful day for me but I was so proud of myself because I did not go and eat any extra unneeded fatty greasy salty sugary foods! It took a mind set change in order to do it but I told myself all day that it was for me and just because I was angry doesn't give me permission to ruin my progress!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.