Thursday, March 26, 2015
By the beginning of winter I was enjoying weight loss, exercise but winter changes things. I started off well, started doing Jillian Michaels - making sure I got in 10,000 steps by using the gazelle, All was well until after Christmas. After Christmas is always tough - depression starts and just gets worse and pretty soon I was snacking again. Still doing steps but I got tired of Jillian and went back to easier things. Clothes started fitting tighter and I avoided the scales. Then yesterday my son graduated the police academy - hubby took a photo of me and SHE WAS BACK that fat person that I had gotten rid of - sitting right there in my body - no getting away from photo - I hate her! And no I am starting all over - tomorrow the scales and I will really start to focus again. Spring will not come soon enough and the weight won't come off fast enough. I hate the cycle - but what is a girl to do.