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Off to a good start!

Sunday, March 29, 2015

This was my official day to break the new scale out of its box and get back on track. To my surprise when i got on the scale I was 18lbs lighter than when I started last year, It felt good to realize that even though sometimes I stuffed my feelings with food I did not fall completely off the wagon like I thought I did. My exercise classes start next week and I am excited about them. I'm a little nervous wondering if I can follow through with them but I just have to believe I can do it and I will, I can be a social person when forced to and I don't want to look at these classes as "forced to" but in a way it is giving me the opportunity to get out of my head, do something healthy and meet some new people. I have had the same circle of friends now for a couple of years and I would just like to branch out. I love my friends but I would like a wider variety of friends if that makes any sense. I want to do things differently this time to maybe help me avoid the meltdown I had last time. I may try to find the book a friend of mine uses and see it that can also help me. Keep on keeping on

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