Loving my Clean Healthy Eating Lifestyle
Wednesday, April 08, 2015
I just returned home from vacation and I was a little apprehensive to step back on the scales, as we ate out every night for over a week. I knew I had made a lot of healthy choices, but I also knew I did not control how my food was being prepared. I knew I had drank my daily "Green Smoothie" to keep me on track. I also walked the beach and swam every day to help off set my lack of working out, but still my fear of gaining weight was taking complete control of me....so this morning I jumped on the scale and was thrilled to see I was down 2 1/2 pounds....I
guess vacations can be fun while still eating healthy!