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weight gain

Monday, June 01, 2015


So I gained 3 pounds in May. I was off for vacation for my oldest daughter's wedding. We ate out a lot that week and the following week. I a struggling. Part of the problem is I a on an increased medication that is making me want to eat all day long. But I a not giving up. I am still working out 3 to 4 times a week.

My current weight is 250.

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Member Comments About This Blog Post
    Phil think of it this way you ate out a lot that week and the next and only gained 3 lbs I'd say you must of been watching what you were eating or you'd of had more of a weight gain so don't sweat it and some meds really do us in especially if its a prednisone or an anti depressant. You know you can do this, you'll get those few lbs from those 2 weeks off and then some. Stay positive! emoticon
    2105 days ago
    Good Luck! You can lose it in June.
    2105 days ago
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