Friday, June 05, 2015
I have decided to take it back to babysteps. Actually, what I have always told myself is, if you can't handle a week at a time, go to handling it day by day. If that doesn't work, how by hour. And that is where I am at. I can say, I have had my first successful week of, getting it back together. I have eaten clean, have had at least 3 liters of water, and walked at least 5 miles every day for 7 days now.
I am looking forward to hour by hour tomorrow and starting my day with my 5 mile walk.