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Ran a 5k Again

Saturday, June 13, 2015

I ran my first post surgery 5k today! Super excited! emoticon emoticon emoticon
I haven't been sticking to my 10 minute challenge training program, but I have been working out more. I have been walking and doing a little strength training to get ready to run again.
My biggest obstacle has been ME! I have been so nervous about trying to run again because it was almost like starting over again. I was afraid to find out I couldn't do it. I totally lacked confidence in myself...
I have a long way to go to get back to where I was in the fall, but now I know I CAN DO IT!
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