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Monthly Stats for April & May

Thursday, June 07, 2007

Stats for May 2007:
Miles: 63.59
Total workouts: 17 (cardio 13, strength 3, yoga 1)
Average Cardio Distance: 4.89 miles/workout (15:44)
Weight Loss/Gain: 0 pound (122 - 122)
YTD weight Loss: 6.0 pounds

Stats for April 2007:
Miles: 70+
Total workouts: 24
Average Cardio Distance: 5.03 miles
Weight Loss/Gain: 2 pounds lost (124-122)
YTD weight Loss: 6 pounds
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.