My Goals for this Challenge!
Thursday, June 25, 2015
Stay at my goal range between 124 and 127 for the whole challenge
Eat Fish once a week
Eat white carbs no more than twice a week
Eat 5 or more Freggies every day!
Do at least 60 minutes of fitness every day
Perform the Four Fitness Tests every Saturday www.sparkpeople.com/reso