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My Goals for this Challenge!

Thursday, June 25, 2015

Stay at my goal range between 124 and 127 for the whole challenge
Eat Fish once a week
Eat white carbs no more than twice a week
Eat 5 or more Freggies every day!
Do at least 60 minutes of fitness every day
Perform the Four Fitness Tests every Saturday www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1112
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