Saturday, June 27, 2015
It seems every night, I tell myself: tomorrow's another day, another chance. I don't know whether it's the continued craziness at work or this normal-carb maintenance after months of low-carbing it, but I am having a lot of trouble being disciplined about food.
I think I am going to dial back the carbs to see if that helps. Not down to the ultra-low that I did before, but perhaps to about halfway to my maintenance target. My brain and body are having a hard time with moderation, and seemed to do better with more rigid limits. Or maybe that's just my memory playing tricks on me! But I think I need to try something different, because this is not working.