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Quitting Sugar-July 1, 2015

Wednesday, July 01, 2015

The cold turkey didn't work. So I'm going to take it slow. I haven't blogged about this journey because I felt like a failure. But I have to accept that I will need to keep trying and quitting isn't an option. I know once I accomplish not eating added sugars and the sweet treats I will be healthier. So this is the start of the same journey with a different method.
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Member Comments About This Blog Post
    I find that anytime I decide to cut something out of my diet completely, it fails. (Makes me want it even more.) Weaning slowly and allowing for the occasional treat works much better for me. Hope you'll find what works for you. Wishing you all the best.

    1692 days ago
    1693 days ago
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