SP Premium
KNOWING-ME

SparkPoints
 

Quitting Sugar-July 1, 2015

Wednesday, July 01, 2015

The cold turkey didn't work. So I'm going to take it slow. I haven't blogged about this journey because I felt like a failure. But I have to accept that I will need to keep trying and quitting isn't an option. I know once I accomplish not eating added sugars and the sweet treats I will be healthier. So this is the start of the same journey with a different method.
Share This Post With Others
Member Comments About This Blog Post
  • KENDRACARROLL
    I find that anytime I decide to cut something out of my diet completely, it fails. (Makes me want it even more.) Weaning slowly and allowing for the occasional treat works much better for me. Hope you'll find what works for you. Wishing you all the best.

    1692 days ago
  • GOOSIEMOON
    emoticon
    1693 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.