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210 day log in streak!!

Friday, July 10, 2015

The longest streak I have ever maintained!! Woo hoo for me!

Not tracking on the spark tracker, but using a little handy booklet. So now I am tracking everyday. My phone doesn't work too great for tracking food. Needless to say I like writing it down. It works. I am in my range most days. I try to stay below 1450 calories. Not counting fat or carbs right now.

So glad tomorrow is Saturday. I don't have to do much. I am going to try to make it to the gym. Been slacking on that. I have been doing pool exercises twice a week.

Have an awesome weekend everyone! Spark on!!
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Member Comments About This Blog Post
    Good for you for the log-in streak. emoticon

    I am not totally fond of the Spark Nutrition tracker myself, but it is good for tracking things like sodium and fiber and the breakdown among carbs, proteins, and fats. It is pretty cumbersome when you do a lot of scratch cooking. Guesstimating is one of my useful tools.

    I'm not much into journaling, so writing it down doesn't work for me.

    I do track my exercise on the activity tracker, I find it much easier to use than the nutrition tracker, although I did have to go offsite to find out some values for things Spark doesn't list or use things that are "kinda like" what Spark lists.

    2059 days ago
    emoticon well done!

    glad you found what works for YOU...we are all so different.

    have a great, active weekend!
    2060 days ago
    Great job!
    2060 days ago
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    2060 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.