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Weigh day

Wednesday, July 15, 2015

Today is weigh day at work. I don't know that I have lost any thing this week, but I am certain I have not gained. That in itself is a victory of a small sort. Keep on keeping on!!

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Member Comments About This Blog Post
    1688 days ago
    Not gaining is indeed a positive accomplishment. Keep pushing!
    1688 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.