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Day 37 Feeling let down

Thursday, July 16, 2015

So today was weigh in day for me. And I feel kind of confused. LOL. I did have a gain but it was only in oz. so not that big of a deal I know that is from my knee being swollen. But to tell the truth I feel like I should have done better then gaining a few oz's. I thought for sure I would have lost this week. i eat right I worked out more then I have in the past few weeks. But nope, I wonder if it is because I did not get in a ton of steps from where I work. I know I did not get in many steps this week because my loving hubby left me stuck at the house all week with no way to leave and go anywhere and it rained the whole time so I could not go out and walk out side. I am happy I did not gain more then I did so I had to have done something right but it feels like I am not going to get under this flipping 300 mark. I look in the mirror and I see how thin my face is getting and I had high hopes for this week. Oh well, i know I should not worry about the number on the scale but it just sucks.

So sparkcoach said for me to write down why it is I am wanting to lose my weight. What is my big goal for wanting to do this.
Okay here is why I want to lose the weight. I want to be able to do my job. i want to become the manger at the store I work at. I will have to work 48 hours a week. And some of them days will be long days. I can as of right now do two long days back to back. But that is not good enough. I have to be able to do more then that. I have to be able to work three to four long days back to back. I need to lose the weight so I can handle that. I do not sleep well from where I weigh so much. I know with losing the weight I will sleep better which in turn will help me to do my job better. I will also have the confidante to face people and tell them what to do and how to do it. Instead of backing down all the time. Anyway, I think that is what they where asking me to do and for right now this looks good. I have got to go and do something that will make me proud of me for today. And that is tracking my food. LOL. I think that is the only thing I will be tracking today. I did not put my step counter on so I do not have any of my steps counted that i have done all day. Very sad I will put it on so I can at lest get a few in for today. But tomorrow I will have some killer steps in and i will have some killer issues with being sore from where I was off all week. I can't wait. LOL. Hugs and love to you all. I am just happy I had some place i can come and say oops i did not make my goal for this week but next week I will. Hugs again to you all.
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    Hang in there .......... and Coach Nicole has lots of videos to do in home as well as others .......... (I have used many times) .......... emoticon
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