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Slow and steady wins the race

Friday, July 24, 2015

FINALY! got on the treadmill!! did 10 mins at first and then said go on lets do another 10. A trip to the shops at 11am I am on 5000 steps. Those fit bit users are putting me to shame so al hamdulillah im really motivated to step up my game. I want to do it gradually tho so it will be a PERMANANT CHANGE! insha Allah emoticon
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