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Deadline stress

Wednesday, August 12, 2015

I have some hard work deadlines coming up next week, and can feel the anxiety building up already. It's tempting to try to calm the stress with snacking, and I find myself consciously talking myself out of it a couple of times every evening. I'm still on track tonight, but it feels like hard work!
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Member Comments About This Blog Post
    You can do it, Bemused! Some days are so much harder than others! I am rooting for you all the way from Japan!
    2078 days ago
    It IS hard work, sometimes I feel like living a healthy lifestyle is so time consuming, and you always have to be vigilant! I'm hoping it will just be second nature at some point in my life.
    2078 days ago
  • no profile photo CD1338628
    Stress eating... ugh... so been there! Great job keeping on track! When I'm feeling snacky I've been only allowing myself carrots to "snack" between meals- I'm noticing that I don't really want a snack that often anymore! emoticon
    2078 days ago
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