Am I committed? Do I really want this to work?........
Saturday, August 15, 2015
Once again, I am having a heck of a time. It is mostly this "binge eating" that is causing me such grief. I was able to have a 21 Day Binge Free Streak, but shortly after that I lost it and haven't been able to get it going again.
I look at every article and book I find on "emotional eating" but I still struggle.
I have currently trying Taste for Truth by Barb Raveling, it is a 30 Day Weight Loss Bible Study. I first got a book and a phone app called I Deserve a Donut (And Other Lies That Make You Eat) and started looking at them. I found that Taste for Truth is a companion Bible study and decided to give it a try. I have just finished Day 4 and it gives me a lot to think about and I am hoping it will help me with this problem.
The summers tend to be a little more difficult for me with the kids home, but school will be starting this week and hopefully I will get back to my routines and back to losing weight and ending binges.
Yes, I REALLY DO WANT THIS TO WORK!!!! Am I committed? I am not sure..