Great day for PT in the pool.
Thursday, August 20, 2015
I had a really good pool exercise day today. My back feels better today, but I haven't sat very long either.
I received a spark streaker award for 250 log in days. Wow!! Quite an accomplishment for me!! I am even tracking my food on the SP tracker again!!
Getting my PT exercises at home twice a day. I am looking for good results!! And I think i will get them. 30 years ago i injured my back and didn't have massages or PT. Makes a big difference.
Well, better get on with my day.
Happy day to all!! Angie