SP Premium
ANGIEN9
100,000-149,999 SparkPoints 147,103
SparkPoints
 

Great day for PT in the pool.

Thursday, August 20, 2015

I had a really good pool exercise day today. My back feels better today, but I haven't sat very long either. I received a spark streaker award for 250 log in days. Wow!! Quite an accomplishment for me!! I am even tracking my food on the SP tracker again!! Getting my PT exercises at home twice a day. I am looking for good results!! And I think i will get them. 30 years ago i injured my back and didn't have massages or PT. Makes a big difference. Well, better get on with my day. Happy day to all!! Angie
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD5941250
    I miss my pool in FL but not the heat.

    Pool is great for the back.
    2019 days ago
  • OBIESMOM2
    emoticon yay!

    glad you are feeling better

    long day for me (still dealing with insomnia)

    sis is out of surgery, still in recovery. Surgeon is pleased.

    thanks for all your kind words & prayers
    2019 days ago
  • OSHEONA
    I am glad you can get therapy for your back now! It sounds like it is really making a world of difference, yay! And good for you, getting in your fitness minutes at the pool!
    2019 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.