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Week 1 almost done

Monday, August 24, 2015

Even though I have been hovering around SP for years, I didn't really commit until last Tuesday. Usually, I fall off track after a day or two for a variety of reasons. So by the end of the day today, I will the stuck to my plan for an entire week. The weekend didn't derail me. Starting the work week didn't derail me. I was 195 last Monday. Today 190! So far, I am happier and feel more energetic. I am not starving. In fact, when I eat right, I actually get hungry less often. Let's see what week 2 brings.
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Member Comments About This Blog Post
    great start. Bring on week 2
    1617 days ago
    great job!!
    1618 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.