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Unrealistically Depressed

Thursday, August 27, 2015

I don't know what my deal is. I'm off work. I have a 6 week vacation. I'm getting tons done, sleeping in, getting lots of exercise, and cooking great, healthy food. I'm not riding the more difficult edges of a hormone cycle. So why am I so depressed?

I'm annoyed, snappy and I don't want to be touched.

Is it just the shift in schedule? Is it the dietary change? Ugh! It needs to stop. I have no reason to be anything but thrilled right now.

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Member Comments About This Blog Post
    Try volunteering at the library, senior center, where ever. It will lift your spirits in no time. If that's not an option, visit an elderly neighbor. They will be thrilled and you will feel good that you did something nice.
    1610 days ago
  • RAINEY2010
    I'm sorry you're not feeling your best on your vacation. I recently had a 1week staycation, and found I was a bit sad and lonely, because of the lack of social interaction. I got a lot done, but missed being around people. Hugs to you!
    1610 days ago
    Probably a combination. Unsweet iced tea helps me! Gotta love caffeine!
    1611 days ago
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