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hopefully I have figured something out.

Sunday, September 06, 2015

I have done some research and found out that at the weight I am now. I was only walking and doing some bicycle crunches. So that's what I'm going to do. I was walking slowly but I was walking. Hopefully it will also help my back but not sure. I have a doctor appointment on Tuesday so I will see what she had to say. Wish me luck.
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Member Comments About This Blog Post
    Walking is walking! Keep up the good work.

    Even before you start losing weight, you will be getting healthier. That is emoticon

    You are moving in the right direction.


    1827 days ago
  • MAYFIELD0801
    Thanks. Here is the only place I can share where I know people will totally understand the struggle of weight loss. It was last year in May I was this weight but it will go away again. Everyone has hiccups I had one with my foot surgery. It will go away.
    1848 days ago
    good luck
    1848 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    1848 days ago
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