Night and Day
Friday, September 18, 2015
So, yesterday I was so stressed out with anxiety I was physically making myself nauseous. Then today... I wake up and I feel like I'm on top of the world. My body is messing with me so hardcore these days! I've never in my life experienced something so intense. It was extremely stressful for me. Like I was losing control of everything.
It lasted most of the day... but, started to fade about 3 in the afternoon... and now... I feel amazing. I think my body is trying to tell me I'm nuts. I really wouldn't' doubt it!
I will say though... which is a HUGE step for me... I got stressed out... and normally... when I get stressed out... its INSTANT FOOD TO THE FACE. This time around... I felt just nauseous... and did not gorge myself on unhealthy junk.
Today... the only thing I'm TRULY feeling is... I am so massively sleepy that I could easily curl up in a corner and sleep today. *sigh* I wish.
I've still been kicking butt with exercise and I have been soda free for 2 solid weeks now! That is the longest I've ever gone! *insert pat on the back here *