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Reports 9/20-9/26

Monday, September 21, 2015

This is my report for 9/20. I did not do so well. TBH, I had a cookie, a donut AND a mini cinnamon bun.

September 21 - Still not hitting my ranges like I should but much better than Sunday.

September 22 - I have to work on increasing my iron naturally. (I have a supplement that I take when I don't hit my range.) I also have to watch my sodium level.

September 23 -

September 24 -
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.